Monday 22 August 2011

Paleo Meatball Tacos

INGREDIENTS
MEATBALLS
500g ground turkey
500g ground beef
1 egg
4 mini courgettes
1/2 an onion
a bunch of kale
garlic, salt, pepper & herbs


GUACAMOLE
2 ripe avocados
1/8 onion
4 cherry tomatoes
juice of 1/2 a lime
salt & garlic

1 head of cabbage



PROCESS
MEATBALLS
1. Place onions and vegetables into a food processor and chop (or chop finely by hand)
2. Place ground meat in a large bowl, add veggies, spices and the egg and combine using your hands (it's the easiest way to get everything together)
3. Roll meat mixture into balls (slightly smaller than golf ball size works pretty well)
4. Using coconut oil to grease a pan, fry the meatballs until cooked all the way through
(This makes a lot of meatballs - so feel free to keep some for left-overs - they freeze well)
GUACAMOLE
1. In a bowl, mash up ripe avocados with a fork
2. Finely chop onion and tomatoes and add to the mashed avocado
3. Squeeze in lime juice and add garlic and salt and you're done!
TO EAT
1. Peel off pieces of cabbage, place a spoonful of guacamole in the leaf and then top with meatballs
2. Roll up and eat!

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