These are loaded with nutrients and are a great way to get into eating liver if you're scared to try it alone - it tastes great mixed with the other ingredients!
INGREDIENTS
500g gound beef
500g ground lamb
250g lambs liver
1 courgette
1 carrot
3 leaves of kale
1/2 large sweet onion
2 cloves garlic
Oregano, fresh rosemary & basil
Salt and pepper
PROCESS
1. Preheat oven to 180C (375F)
2. Chop up all the veggies and fresh herbs finely (grate or use a food processor)
3. Chop up (or food process) liver into as finely desired pieces as possible. (It will form a kind of paste in a food processor)
4. Mix all the ingredients in a large bowl until thoroughly combined (using your hands works best!)
5. Shape into golf ball size rounds and place in a baking dish (this should make around 25 decent size meat balls
6. Cook in the oven for around 25 minutes - until cooked through
Serve with some healthy veggies for a super nourishing meal
INGREDIENTS
MEATBALLS
500g ground turkey
500g ground beef
1 egg
4 mini courgettes
1/2 an onion
a bunch of kale
garlic, salt, pepper & herbs
GUACAMOLE
2 ripe avocados
1/8 onion
4 cherry tomatoes
juice of 1/2 a lime
salt & garlic
1 head of cabbage
PROCESS
MEATBALLS
1. Place onions and vegetables into a food processor and chop (or chop finely by hand)
2. Place ground meat in a large bowl, add veggies, spices and the egg and combine using your hands (it's the easiest way to get everything together)
3. Roll meat mixture into balls (slightly smaller than golf ball size works pretty well)
4. Using coconut oil to grease a pan, fry the meatballs until cooked all the way through
(This makes a lot of meatballs - so feel free to keep some for left-overs - they freeze well)
GUACAMOLE
1. In a bowl, mash up ripe avocados with a fork
2. Finely chop onion and tomatoes and add to the mashed avocado
3. Squeeze in lime juice and add garlic and salt and you're done!
TO EAT
1. Peel off pieces of cabbage, place a spoonful of guacamole in the leaf and then top with meatballs
2. Roll up and eat!
