Wednesday, 28 September 2011

Paleo Salmon Cauliflower "Rice" Stir-fry

INGREDIENTS (for 2 people)
200g salmon fillets - cooked
Handfull of prawns/shrimps
1/2 an onion
2 cloves of garlic
2-3 baby carrots
5-6 cauliflower florets
Handful of spinach
coconut oil
salt and pepper

1. Chop up cauliflower until it resembles rice like pieces (either in a food processor, or grater), and place in microwave for 2 minutes, or if you prefer, steam it until tender
2. Chop onion finely and sauté in a pan until softened. Then add finely chopped garlic, chopped carrots and continue to stir until just softened.
3. Add all the rest of the ingredients (breaking up the salmon into little chunks) and stir fry until well combined
This is a super quick, easy and tasty way to use up left over fish and veggies!

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